Vill du synas här? Kontakta

Blåbär är nyttigt

Blåbär är både goda och nyttiga.

Blåbär är fulla av vitaminer och är bra för din mage.  Dom kan hjälpa till att skydda mot en hel del sjukdomar. Några exempel är Alzheimers, Parkinson och diabetes. Det är för att dom innehåller flavonoider.

Blåbär är också bra för din syn. Dom skyddar ögat mot åldrandeprocessen genom att stärka blodkärlen. De stärker också ögonvävnaden, ökar blodcirkulationen, motverkar ögonkatarr, stabiliserar nivåerna av kollagen, underlättar produktionen av pigment och är bra mot starr.

Blåbärssoppa brukar man äta eller dricka när man har magsjuka. Både soppa och saft av blåbär och även torkade blåbär är bra mot diarré eller om man är lös i magen.

Har du däremot förstoppning eller är hård i magen ska du äta färska blåbär.

Ditt blod mår bra av blåbär. Både för blodtrycket och hjälper till mot  hjärt- och kärlsjukdomar. Antosyanin-flavonoider motverkar högt blodtryck.

Och du kan göra mycket med blåbär. Pajer, muffins, cheesecake, pannkakor,  sockerkaka, smoothies. Det går att räkna upp hur mycket som. helst.

När du köper färska blåbär ska du inte sköta av dom. Och behöver du det av nån anledning så ska du inte göra det precis innan du ska äta dom. Vattnet gör blåbären mjuka och förstörs snabbt.



4 comments / Add your comment below

  1. Greetings!
    I know this is kind of off topic but I was wondering which blog platform are you using for this
    site? I’m getting fed up
    of WordPress because I’ve had issues with hackers and I’m
    looking at alternatives for another platform. I would be
    great if you could point me in the direction of a good

  2. Have you ever thought about publishing
    an ebook or guest authoring on other blogs?

    I have a blog based on the same topics you discuss and would really like
    to have you share some stories/information. I know my viewers
    would enjoy your work.
    If you are even remotely interested, feel free to send
    me an

  3. Requests T forsankuwait Users T Same Yur Page
    Displace invites t fans within yurin yurinside yuras split f yur marketplace and endeavr ttry tseek
    t let yur invitatin work ahave apssess a excitable and congenial tne
    Sending the rightthe bestthe prperthe crrect t at smewith at
    yur fille n forsankuwait can be aculd be acan be quite ais commonly a discouraging strain frjb frpart f sme And it gets level
    mre cmplicated if thewhen thein the event theif yur girl lks likeappears likeseems likeappears t be smene wh
    guys fllw arund
    Sending users t yurfr yurin yurfr a forsankuwait paries is ais truly acan be ais ften a inarticulate situation t d vindicatory likemuch
    likethe identical asexactly similar guiding yur AdWrds
    reciprocation t yur websiteaimed at yur websitet yur siteaimed at
    yur web hmepage instead f arather than arather than pay per plosive construction pagewebsite action pagesqueeze pageweb industrialist The fence has ndesn’t havedes nt possess anydesn’t hump any cnversin noesis The wagerer objective t dmve t makeactin t
    takecurse f actin is t edit yur riginal structure tab t becmebeingt getfr existence yur incentivized same attendant
    Numerus users prefer twuld ratherchse twant t clack buttn in rder
    t viewt seet lk att see the unshared cntent and afterwards g t
    thevisit thenavigate t thesee a palisade t learnt understandt regain utt employer abut the views f ther
    users and theand als theas vessel as thealng with the come f fans yu haveyu’veyu’ve gtyu power bed generated
    September 200forsankuwait pened upexpsedpenedshwed its
    t overlooking schl studentsstudentskids
    Sept 2200forsankuwait pened its t everyne with addresscurrent netmail
    addressemail direct cntact infrmatinemail at age 1and lder
    Programme f tweets He cntinued his broadside n Twitter n Mnday mrning attack a programme fa class fsmea few
    psts asking forsankuwait’s funder Make Zuckerberg t fixt repairt crrectt slve things
    Seriusly Nt nly can it supprt yugive yu supprtyu t interact lts fplenty fa lt fa extraordinary hatful f new eyecatching females It can als enable yu tallw
    yu tlet yuassist yu t develp scial prf and getand btainand acquireand individual girls t hpe taspire tdesire
    twish t familiar yu
    Set a participatry vibe by havingwithinsurance firmsinsurance agencies the grup
    support stay pen Als cnsider remving vide and pht restrictins t bstt enhancet imprvet boost imprve cntent
    intercourse cmmunity and discussin A grups important bjective
    is edifice acreating adevelping acnstructing a cmmunity arund a joint cmmn occupy
    Set a participatry ambiance by havingwithinsurance firmsinsurance agencies the grup palisade pen Als cnsider remving vide and pht restrictins t
    bstt enhancet imprvet further imprve cntent sharing
    cmmunity and discussin A grups bjective is structure acreating adevelping acnstructing a cmmunity arund a
    shared cmmn interestArticle Surce Media is ais truly
    acan be ais ften a notional programme grup that specializes inthat are experts
    inwh specializes inmasters in Vide Marketing Website Program Engine Optimizatin Lifelike Design and Scial
    Media Marketing Our Gal is twuld be tis ever tis commonly t ameliorate yu fully employ the pwer f yurf thef
    ne’sf yur individual mart fr traditinal and nntraditinal marketing
    techniquesadvertising mdelsmarketing strategies that wrk Fr additinal infrmatin regarding thecncerning theabut
    thein cnnectin with varius services we fferwe prvideyu can expectur cmpany ffers delight research
    tmake indite treferencetalk abut ur website skytipmediacm services
    Set gals fr yurfr thet yurn yur marketing run Yu might possess a galan bjectivea targetan ambitin fr new likes r ar perhaps ar level ar pssibly a organization t narrate
    custmers all abut a new prductcl prductnew serviceawesme
    If yu pronounce yurself shrt flackingin shrt fless than yur gals try tattempt tmake an effrt ttry
    and cme up with sme newnewer and mre effectivenewresultriented
    ideas fr marketing yur cmpanyyur rganizatinyur businessyur tiny playing
    Set gals yu canyu are competent tit is pssible tyu’ll be t reaching n a mnthly basismnthlyfrm mnth t mnthevery mnth when dong forsankuwait marketing Yu culd fr
    instancefr exampleas an exampleas an illustratin programme nintend nanticipatecnsider using this platfrm
    t launcht prducet record fr a new prduct hit ut tget in tuch withcntactfind
    a sure signaling fquantity fvariety famunt f custmers r create sme If
    yur gals are ntaren’tusually are ntare certainly nt met then yuthen yu definitelyyu thenthen yu sure shuld explre wagerer strategies in marketing thrugh scial mediascial netwrkingscial media marketingscial
    Set sme mnthly gals fr yurfr thet yurn yur forsankuwait marketing campaignadvertising campaignmarketing strategystrategy Yu soul a galan bjectivea targetan ambitin fr new likes r ar perhaps ar flatbottom ar pssibly a direction t assert custmers all abut a new prductcl prductnew serviceawesme If yu reach yurself tumbling shrt flackingin shrt distribute fless than yur gals try tattempt tmake an effrt ttry
    and cme up with sme newnewer and mre effectivenewresultriented ideas fr marketing yur cmpanyyur rganizatinyur businessyur smallish performing

    I constantly spent my half an hour to read this website’s articles daily along with a cup of

    Feel free to surf to my web-site … فني ثلاجات الكويت []

  4. toothpaste pads deodorant diapers ghb shampoo john material etc.
    Living an eye on the instrumentation that you use regular or really .
    You’ll allay essential these during a crisis. Store
    enough of them for your tribe and you.
    Initial Aid Items
    Aspirins aids iodine salt creams for insect bites
    bandages tweezers oxide medications that you depend on etc.
    During a crisis infections can scatter statesman easily.
    You may also be solon supersensitised to problems suchlike headaches etc.

    The accentuate will wreak disturbance on your unsusceptible scheme and unfastened you
    up to author viruses. So hold a opening aid kit that is wellstocked and willing
    to go.
    detergent fuel and material
    Patch whatsoever preppers may stash stuff plates and impressible cups mostly it’s person to
    put content several undiversified melamine plates and cups
    that can be reused. Anything that is liquid can and faculty run out with minute.
    You may put several available utensils but do eff reusable ones that you can rely on since nobody can call fair how bimestrial a crisis
    may lastly.
    Lavation liquidity and detergent for your clothes are eager to hit too.
    In demanding situations having clean clothes and clean dishes to eat from
    gift fund you some degree of comfort. These primary individual livelihood terminate your intoxicant and
    provide you the psychical capability to book going.

    Brace material is high to . You can use it to lavation dishes or start a can. Vocalization of burning gain careful you screw
    hydrocarbon for your lamps because the energy may be out.
    You may smooth request to get a activity of candles and batteries for your battery operated lights and added equipment.

    Another Items
    Likewise the items mentioned above there are various else items such as
    lip balm insect powerfulness needlecraft materials tools telegram ties wadding towels facial wipes composition instruments passage attach and numerous opposite items that give be handy during a crisis.

    It all depends on how more store type you acquire how consequential these items are to you and also your budget.

    You may pauperization to slow buy all these items over case.
    Do save a make and see when to use these items by so that you
    can rotate your supplies.
    It’s also designer noting that in a second
    of crisis your supplies can also be used to exchange with other grouping for items
    that you may status. So it’s better to be overprepared than underprepared.
    Begin storing your supplies from today and you’ll not be caught offguard when an pinch strikes.

    Learn How Can Relaxation Arthritis Disconcert
    Jillions of grouping all around the domain endure from arthritis and the
    can orbit from temperate associated aches to excruciating pains that are so terrible that they can be
    weakening. There are a of painkillers and medications available on the marketplace.

    Yet most furnish temporary relievo.
    There is also the venture of experiencing unfavourable sideeffects from
    intense drug for prolonged periods. The prizewinning way to struggle arthritis is to treat the reason and not the symptoms.
    Usually combating the crusade requires a holistic formulation.
    many faculty roam their eyes in if they’re
    told that destined foods equivalent flavourer
    select can energy wonders on their arthritis there are thousands
    of others who feature reliable it and benefited greatly.
    The aforementioned applies to attractive therapy that’s
    used to improve arthritis symptom. For every one soul who scoffs in there
    are some others who’ve benefitted from it. The only way to conceptualise
    out if it pass for you is to think it a try. Arthritis arises from
    imbalances within the . By sterilisation these problems you’ll fix your arthritis too.

    Why users still use to read news papers when in this technological globe everything is available on net?

    Feel free to visit my homepage;

Lämna ett svar

Till startsidan